If you’re looking for other ways to treat anxiety without drugs, a new study published in JAMA Psychiatry found that mindfulness-based interventions such as breathing awareness exercises, body scans and mindful movements, such as stretching, may be just as effective…
That grows I’m Shauna Rae the controversy continues! last week, TLC‘s latest reality hit got a lot more attention suddenly through the December episode of the star Shauna Rae Lesick started going on dates with new people. The problem? Well,…
MSNBC’s Lawrence O’Donnell said Kevin McCarthy (R-Calif.) has landed “another entry in the record book for the strangest and most stupidly-phrased speech” by the speaker of the House. O’Donnell pointed to a New York Times article in which McCarthy was…
Effective Living Series: 6 practical ways to get out of debt CitiFm Monday 23 January 2023 21:35 In this edition Citi FM and Citi TV Effective Living Series, Family Finance Consultant, Charles Mensah, urges Ghanaians not to get into too…
Humanitarian organization Gift of the Givers says it has now spent R40 million on school infrastructure upgrades since the deadly KwaZulu-Natal floods in April last year. The province was hit by torrential rains that caused destruction and more than 400…
Policy makers and stakeholders in the digital economy ecosystem in the West African sub-region will gather in Abuja from January 31 to February 1 for the Digital Economy Regional Conference to discuss the future of the digital economy and expand…
[ad_1] For Tang Chao, the apartment in northeastern China is where he and his wife will start a new life together. They put down tens of thousands of dollars for it. But months ago it was scheduled to be finished,…
[ad_1] Aaron Jude Bado. Photo from ASBC MANILA, Philippines—Philippines Aaron Jude Bado and Flint Jara advanced to the gold medal round in their respective weight classes at the ASBC U22 Asian Boxing Championships at the Huamark Indoor Stadium in Bangkok,…
[ad_1] Image source: Getty Images The idea of investing in the stock market as a way to try and build wealth is old. I’m still thinking about the potential now and investing in some blue-chip stocks while I try to…
Bitcoin price is up 40% year-to-date (YTD) and has reclaimed the $23,000 level. However, with ongoing concerns about DCG and Grayscale as well as macroeconomic uncertainty, many investors are skeptical about the sustainability of the recent price rally. With higher…