Sometimes you wonder ‘how does sex feel after giving birth’, ‘when is it safe to have sex after giving birth?’, ‘can sex cause infections after giving birth’ or ‘Why is my libido low after pregnancy’? But take a breath.
Sex after birth is not a foreign concept. All you have to do is take the plunge with caution:
Taking a warm bath or using a lubricant can help reduce pain and dryness during intercourse.
Developing intimacy after childbirth can strengthen the bond between couples. Intimacy is not just sex. Try holding hands, hugging, having lunch or dinner and a massage. This can be very helpful in maintaining the bond.
Communicating with each other about the desire to continue sex and pleasurable experiences goes a long way in nurturing relationships.
If you have a six-week postnatal checkup with your doctor, you can discuss your contraceptive options and if they confirm that healing is good, you can resume sexual intercourse.