Teen Suicide Prevention Week is observed in February, with a focus on raising awareness and preventing teen suicide.
This is more important than ever, especially as teenagers face mental health struggles amid the Covid-19 pandemic.
Teen Suicide Prevention Week
According to the World Health Organization, suicide is the second leading cause of death among 15- to 29-year-olds.
Driven by stress and the pandemic
With the stress and uncertainty caused by the pandemic, it is even more important to prioritize the mental health of young people and provide them with the resources and support they need.
During Teen Suicide Prevention Week, organizations and individuals are encouraged to spread a message of hope and help raise awareness of the warning signs of suicide.
These include changes in behavior and mood swings, as well as feelings of hopelessness.
By recognizing these signs and reaching out to those in need, parents, teachers and communities can help prevent suicide and save lives.
An honest conversation about suicide
One of the most important things we can do is to have open and honest conversations with teenagers about mental health and suicide.
This can help break down the stigma around mental health and create an environment where it’s okay to talk about your feelings and get help.
Additionally, there are a number of resources available for those struggling with suicidal thoughts or those who want to support someone in need.
Suicide among pre-teens
In South Africa, children as young as 10 commit suicide, according to the South African Depression and Anxiety Association (SADAG).
“There have been several teenage suicides across the country recently; like a 10-year-old girl in KZN, another 10-year-old girl in Gauteng.
Meanwhile, a 17-year-old student from Sonyongwana High School in Creighton, southern KwaZulu-Natal, committed suicide after being bullied.
Back in January, a 10-year-old girl tried to hang herself after allegedly assaulting her father.
“There are so many cases like this that go unreported, it’s an important reminder that mental health is still stigmatized and shameful.”
Also read: Are adults to blame for bullying?
You can make a difference
Community leaders and organizations are encouraged to host virtual events and activities to spread messages of hope and support.
These events can include online mental health workshops, social media campaigns, and educational forums.
By raising awareness, providing support, and encouraging open conversations, we can help save lives and make a difference in the lives of teenagers and their families.
Adolescent suicide prevention initiative
SADAG will fight against teenage suicide by organizing a series of initiatives to raise awareness and provide support.
As part of this effort, SADAG held a “Wednesday Webinar” on February 15, focusing on the topic of bullying and its impact on adolescent suicide.
This virtual event will be held on Zoom and Facebook, and will feature experts such as Psychiatrist Dr Terri Henderson and Counseling Psychologist Nkateko Ndala-Magoro, who will examine the topic and offer insight and advice.
The program can be accessed on their Facebook page at www.facebook.com/TheSADAG.
If you or someone you know is struggling with suicidal thoughts, get help.
The SADAG Suicide Crisis Line (0800 567 567) is available 24 hours a day in eleven official South African languages, providing telephonic counselling, crisis intervention, information and referrals.
In addition, you can chat with an online counselor via WhatsApp on 076 882 2775 between 8am and 5pm, or text 31393 to receive a call back. For more resources, visit www.sadag.org.
Compiled by Cheryl Kahla.