Watch out for Smokeshow! 23 years old Brielle Bierman she is the queen of showing off her amazing body to her 1.3 million Instagram followers. To prove, Us Weekly rounded up some of Don’t be Tardy star’s hottest bikini moment of all time.
The reality TV star posted a throwback Instagram photo on Wednesday, March 25, that was beyond discussion. In the pic, the brunette beauty is photographed softly-smiling at the camera with her long hair flowing down her back in perfectly styled beach waves. For the holiday photo shoot, Biermann left the shadows in an orange thong bikini, which was barely there.
In the accompanying caption, Kim Zolciak daughter wrote, “My secret is out 🤠#LinkInBio.” The link directs followers to a Us Weekly Biermann’s article credits the bikini-ready body to intermittent fasting, a pattern of eating that alternates between periods of fasting and eating.
In a Q&A with his followers on Instagram Live on Sunday, March 22, Biermann revealed that he has a favorite fast food he eats 6 days a week: Chick-fil-A.
“I’m going [Chick-fil-A] Every day (except Sunday) around 3 o’clock for breakfast/lunch,” said a fan on social media.
And this is not the latest ritual. In January 2020, the star revealed that the food he eats from the fast food chain is a spicy chicken sandwich and fried waffles. She took a photo of the salty food for her Instagram Story and wrote a text overlay that read, “When I say eat this every day, I mean it every day.”
During a fan-focused Q&A, Biermann elaborated on his experience with intermittent fasting. “I only eat between 3-8 a day!” he admitted, declaring that all times outside that hour, he fasted.
Clearly, Biermann’s daily routine works for him. Keep scrolling for proof that the Insta-famous reality star’s bikini body is impressive.