Category South Africa

Red Thai gochujang salmon curry

Heat 15 ml coconut oil in a non-stick pan. Season the salmon on both sides with coriander, cumin, paprika, and salt. Lay the salmon, skin side down, in the pan and cook for about 4 minutes. Turn and cook for…

Joburg and Cape Town youth bump heads in Durban

Guineas Day kicks off the KZN winter season with thrilling Grade 2 showdowns. An intriguing interprovincial test of three-year-old strength awaits on Guineas Day at Greyville racecourse this weekend. Final declarations on Tuesday revealed Highveld hotshots Sandringham Summit and Mid…