However, navigating the unwritten code of gym etiquette can be as challenging as the workouts themselves. There are certain behaviors that not only annoy fellow gym-goers but could potentially get you sidelined. Here’s a look at ten gym habits that…
At least 50 migrants dead on a boat coming from Libya CitiFm Thu 14th Mar, 2024 16:40 Survivors rescued from a deflating rubber dinghy in the central Mediterranean say about 50 people who left Libya with them a week ago…
Zoomlion Ghana Ltd., Africa’s giant in waste management, is leaving no stone unturned in providing total sanitation solutions to the 13th African Games being hosted in Accra, Ghana. The company has deployed about 15 brand new waste collection trucks to manage…
“The attention of the Ghana Police Service has been drawn to social media reports that one Albert Nat Hyde, also known as BongoIdeas, has been arrested by the Police. “The Ghana Police Service has not arrested the said individual. “The…
KATH doctors call off strike CitiFm Thu 14th Mar, 2024 17:18 Doctors at the Komfo Anokye Teaching Hospital have called off their strike after a series of meetings with stakeholders and management of the facility. The doctors laid down their…
The newly appointed Black Stars head coach says he is happy to return to the job he likes with much more experience. Otto Addo, 48, was confirmed today, March 15, 2024, by the Ghana Football Association (GFA) as head coach…
”The national election security task force is already working with all relevant stakeholders, and we will continue to do more to ensure that our country remains peaceful before, during, and after the polls. So, we assure you that we will…
Election 2024: EC has no authority to stop us from flying drones – Ashie Moore CitiFm Thu 14th Mar, 2024 19:44 The Greater Accra Regional Chairman of the National Democratic Congress (NDC), Emmanuel Nii Ashie Moore, has clarified that the…
Mohammed Kudus stole the show as West Ham United secured a dominant 5-0 victory over Freiburg in the second leg of the Europa League round of 16. Lucas Paqueta got West Ham off to a flying start, breaking the deadlock…
The country was guaranteed many medals on the day after a number of Ghanaian fighters qualified for the semi-finals and finals of the various mixed martial arts weight categories. The rules of the mixed martial arts event stipulate that athletes…